As a Licensed Professional Counselor based in Texas, I specialize in supporting adults (18+) as they navigate life’s many challenges, whether that involves managing anxiety, depression, trauma, grief, abuse, or significant life transitions. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and provide evidence-based, client-centered care that is tailored to each individual’s unique journey. 

At the core of my work is a deep belief in the power of a respectful, trusting, and open therapeutic relationship. I recognize that the path to healing can feel overwhelming, but you don’t have to go through it alone—we can walk this journey together, at your pace, and in a way that fosters genuine growth and transformation. Healing occurs through connection, collaboration, and compassionate support. My goal is to help you develop grounding techniques and distress tolerance tools so that you can move through life’s difficult moments with greater confidence and clarity. I strive to meet you exactly where you are, offering strategies that empower you and strengthen your ability to navigate both current and future challenges. Creating an authentic and safe therapeutic relationship is of utmost importance to me, as I truly believe in the healing power of being seen, heard, and accepted without judgment. 

Together, we will explore your experiences, increase your self-awareness, and work toward lasting resilience and meaningful personal growth. It’s my honor to walk beside you as you take courageous steps toward healing, understanding, and reclaiming your sense of self.